Unlock Longevity Using Experiment-Driven Coaching and Data-Driven Results With Patrick Samy
Updated: Jan 6, 2022
Patrick Samy is the Co-founder and CEO of Span. Span creates technology to leverage data from wearables like the Apple Watch and Oura Ring, among many others. Span provides science-based diet, sleep, exercise recommendations, and more. Patrick previously worked at Microsoft on Skype and as a researcher at Stanford University.
Here’s a glimpse of what you’ll learn:
Patrick Samy's background as a tennis player and why he created Span
How to maintain a healthy quality of life
How Span uses people's health data and metrics to help improve their health
Patrick discuss the benefits of matching people with a health coach
How data helps in improving human behavior
Patrick explains the importance and future of data
Why many traditional healthcare providers don't rely on patient's health data from Apps
Patrick shares some Span success stories
Patrick talks about the people he admires
In this episode…
To live a healthier quality of life, it is essential to focus not only on what you eat but also on your sleep, mental health, and exercise. Recently, thanks to technological advancements, people are in a position to use various tools to track and monitor key areas of their lives through wearables such as the Apple Watch and Oura Ring.
Having faced many challenges monitoring his own health, Patrick Samy decided to start Span to help others facing the same challenges to improve their health by leveraging the data and metrics provided by wearables. He helps them monitor and improve sleep, diet, and exercise, and he even matches them to a qualified health coach.
In this episode of The Fit Growth Machine Podcast, Brian Roisentul is joined by Patrick Samy, the Co-founder and CEO of Span, to talk about unlocking better health and longevity using data-driven metrics. Patrick explains how to live a healthy quality of life, the importance of data, and the benefits of using Span. Stay tuned.
Resources mentioned in this episode:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
The Perfect Day Formula: How to Own the Day And Control Your Life by Craig Ballantyne
The Perfect Week Formula: Build Your Business Around Your Life, Not Your Life Around Your Business by Craig Ballantyne
Sponsor for this episode...
This episode is brought to you by BSR Digital.
BSR Digital helps e-commerce brands that want to scale their business to the next level through Facebook, Instagram & Google Ads. Founded by Brian Roisentul, the social media marketing agency currently manages over $3.6M/yr on Facebook, Instagram & Google Ads.
To learn more about BSR Digital, visit their website or book a call with them here.